We look forward to beginning another Zoom Wellness Wednesday series on Mindfulness March 9th thru March 30th 7-8pm. Led by Danielle Owen Foley, MA, R-YT, DMT. a registered yoga teacher and dance/movement therapist. She has guided people in mindfulness practices and various meditation techniques at the Wayne Senior Center since 2020. She has completed Shamatha(Mindfulness) meditation teacher training with Cyndi Lee and is continually filling her cup with the teachings of Pema Chodron, Tara Brach and Thich Nhat Hanh. Danielle is excited to share the powerful practice of mindfulness with the community of Trinity Presbyterian Church. Danielle grew up in Trinity Church. You can learn more about her work at: www.livewellmovementcare.com

If you are interested, contact Gina Larson at ginalarson1950@gmail.com. A zoom link will be available soon.